Calcium is important not only for bone health but for
cellular function. In nature, calcium exists in combination
with other elements such as calcium carbonate, calcium
citrate, calcium phosphate, and others. Your body breaks
down these compounds and makes use of the elemental calcium
in them. When looking at a calcium supplement, it is
the amount of elemental calcium that you want. Dinocal
contains 1000mg of elemental calcium.
majority of Americans do not get enough calcium on a daily
basis. Calcium builds strong, dense bones early in life
and keeps bones strong and healthy later in life. About
99% of the calcium in our bodies is found in our bones
and teeth. Calcium also allows blood to clot, nerves to
send messages, muscles to contract and other body functions.
The human body cannot produce calcium on its own which
is why it is very important to get enough calcium through
the foods we eat. When our diet does not have enough calcium
for our body's needs, calcium is taken from our bones which
can lead to osteoporosis.